Do you or your child need help to cope with anxiety, phobias, social isolation, or loneliness? Are you finding it difficult to navigate the complexities of your blended family? Have you struggled with depression, anger, or impulse control? In therapy, you can build coping skills that provide significant relief and support sustained lifelong healing. Reach out to me today. Support for children, teens, adults, and families. Anxiety, loneliness, impulse control, anger, phobias, and family conflict are all difficult to handle by yourself. We will work towards building the tools that you need to thrive. I look forward to helping!

Do you or your child need help to cope with anxiety, phobias, social isolation, or loneliness? Ar... Read More

Effective Therapy for Children, Teens, Adults, Coupes – Ages 3+

Is your child or teenager struggling socially or struggling in school? Are you finding parenting challenging? Is your relationship with your spouse in trouble? Are you frequently anxious, nervous, or have trouble sleeping? Do you need help setting boundaries for your kids and for yourself? In therapy, you can get the practical tools that you, your relationship, and your kids need. Parenting today is challenging. Relationships are challenging. Trauma is challenging. Fortunately, effective tools can help you and your family move forward. I am looking forward to helping!

Care will be tailored to your needs.We will draw from tools that can build lifelong coping skills. EMDR is often effective in healing from the effects of trauma. Cognitive behavioural therapy (CBT) provides tools for anxiety and depression. Play therapy for children, and psychodrama for adults, enables new insights and identifying internal strengths.

You can expect expert care with empathy and compassion. In couples therapy, you and your partner can learn how to communicate more effectively, resolve conflicts, and build intimacy. With couples I enjoy working with parents with an emphasis of focus on kids wellbeing and family matters. Blended families can learn to get along better. Parents and teens can learn to set and respect boundaries. We can work together to help you meet your goals.

Effective Therapy for Children, Teens, Adults, Coupes – Ages 3+ Is your child or teenager strugg... Read More

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