Hello. Are you a current client? Sign in

Back

The Insight Clinic

Book an Appointment at The Insight Clinic Kids

We are moving our WHITBY Office to better serve you! Starting October 14, 2024, our new address will be 129 Byron St. North, Unit 101, Whitby, ON, L1N 4M8.

Welcome to our online booking site

Sessions
Session

FREE Initial Consultation - 15 MIN Phone Call

Get to know your therapist and find the right fit for you! This initial call generally lasts 15 minutes, and is an opportunity to decide if there's a right fit for you and your therapist., as well as ask any questions you may have. Click Read More to see who is accepting new clients today! **Accepting New Clients - In Person and Online** - Anumeet Bhandal, RP (Q) - Children (5+), Teens,... Read More

Get to know your therapist and find the right fit for you!

This initial call generally lasts 15 minutes, and is an opportunity to decide if there's a right fit for you and your therapist., as well as ask any questions you may have. Click Read More to see who is accepting new clients today!

**Accepting New Clients - In Person and Online**
- Anumeet Bhandal, RP (Q) - Children (5+), Teens, Adults
- Ashley Haigh, SW - Preteen (12+), Teens, Adults
- Cindy Kwok, RP - Adults, Couples
- Chris Wellwood, RP - Children (8+), Teens, Adults, Families
- Daniela Estrella, Counsellor - Children (3+), Teens, Adults, Couples, Families
- Marena Gileni Fam, RP(Q) - Children (8+), Teens, Adults,
- Rachel Wakaluk, SW - Teens (16+), Adults
- Sara Usmani, RP (Q) - Preteen (12+), Teens, Adults
- Sharmila Jaihindraj, BSC, MSW, RSW - Adults

**Accepting New Clients - ONLINE ONLY**
- Fatima Tahir, SW, Teens (16+), Adults
- Lisa Bynoe-Stevens, RP - Children (8+), Teens, Adults, Couples, Families
- Shelley Jones, RP - Children (5+), Teens, Adults, Couples, Families

Social Work

Therapy with a Registered Social Worker. In therapy, you can build coping skills that provide significant relief and support sustained lifelong healing. We provide support for children, teens, and adults. The different issues we encounter in life are difficult to tackle alone. We will work towards building the tools that you need to thrive. Check out our experienced and skilled Registere... Read More

Therapy with a Registered Social Worker.

In therapy, you can build coping skills that provide significant relief and support sustained lifelong healing. We provide support for children, teens, and adults. The different issues we encounter in life are difficult to tackle alone. We will work towards building the tools that you need to thrive.

Check out our experienced and skilled Registered Social Worker to get started!

We look forward to helping!

**Please check with your insurance provider to ensure you are covered for sessions with a Registered Social Worker.

Psychotherapy w/ RP(Q)

Therapy with a Qualifying Registered Psychotherapist. In therapy, you can build coping skills that provide significant relief and support sustained lifelong healing. We provide support for children, teens, adults, couples, and families. The different issues we encounter in life are difficult to tackle alone. We will work towards building the tools that you need to thrive. Check out our ... Read More

Therapy with a Qualifying Registered Psychotherapist.

In therapy, you can build coping skills that provide significant relief and support sustained lifelong healing. We provide support for children, teens, adults, couples, and families. The different issues we encounter in life are difficult to tackle alone. We will work towards building the tools that you need to thrive.

Check out our experienced and skilled Registered Psychotherapist (Qualifying) to get started!

We look forward to helping!

**Please check with your insurance provider to ensure you are covered for sessions with a Registered Psychotherapist (Qualifying).

Psychotherapy

Therapy with a Registered Psychotherapist. In therapy, you can build coping skills that provide significant relief and support sustained lifelong healing. We provide support for children, teens, adults, couples, and families. The different issues we encounter in life are difficult to tackle alone. We will work towards building the tools that you need to thrive. Check out our experienced... Read More

Therapy with a Registered Psychotherapist.

In therapy, you can build coping skills that provide significant relief and support sustained lifelong healing. We provide support for children, teens, adults, couples, and families. The different issues we encounter in life are difficult to tackle alone. We will work towards building the tools that you need to thrive.

Check out our experienced and skilled registered psychotherapists to get started!

We look forward to helping!

**Please check with your insurance provider to ensure you are covered for sessions with a Registered Psychotherapist.

Counselling

Therapy with a Counsellor. In therapy, you can build coping skills that provide significant relief and support sustained lifelong healing. We provide support for children, teens, adults, couples, and families. The different issues we encounter in life are difficult to tackle alone. We will work towards building the tools that you need to thrive. Check out our experienced and skilled Cou... Read More

Therapy with a Counsellor.

In therapy, you can build coping skills that provide significant relief and support sustained lifelong healing. We provide support for children, teens, adults, couples, and families. The different issues we encounter in life are difficult to tackle alone. We will work towards building the tools that you need to thrive.

Check out our experienced and skilled Counsellor to get started!

We look forward to helping!

**Please check with your insurance provider to ensure you are covered for sessions with a Counsellor or a Counsellor with Psychotherapist Supervision.

Safe & Sound Protocol (SSP)

The Safe and Sound Protocol is an evidence-based therapeutic tool designed to reset the nervous system and return it to safety. Designed to work with other therapeutic approaches and modalities, the SSP features specially filtered music that stimulates the vagus nerve. Suitable for children and adults, the SSP has demonstrated benefits for individuals with trauma, anxiety, sensory processing... Read More

The Safe and Sound Protocol is an evidence-based therapeutic tool designed to reset the nervous system and return it to safety. Designed to work with other therapeutic approaches and modalities, the SSP features specially filtered music that stimulates the vagus nerve.

Suitable for children and adults, the SSP has demonstrated benefits for individuals with trauma, anxiety, sensory processing differences, and much more.

Psychoeducational Assessments

Abuzar Abbas

Chris Wellwood
(He/Him/His)

Do you or your child need help to cope with anxiety, phobias, social isolation, or loneliness? Are you finding it difficult to navigate the complexities of your blended family? Have you struggled with depression, anger, or impulse control? In therapy, you can build coping skills that provide significant relief and support sustained lifelong healing. Reach out to me today. Support for children, teens, adults, and families. Anxiety, loneliness, impulse control, anger, phobias, and family conflict are all difficult to handle by yourself. We will work towards building the tools that you need to thrive. I look forward to helping!

Do you or your child need help to cope with anxiety, phobias, social isolation, or loneliness? Ar... Read More

Sobia Mahmood

Zhala Taghi-Zada

Anumeet Bhandal

Are feelings of anxiety or low energy affecting your children, teens, or you? Is ADHD getting in the way of academic success and sabotaging your family life? Do you feel that you don’t measure up or aren’t good enough? Are you not sure who you really are? In therapy, you can build coping skills and get practical help. Difficult experiences in your past or mental health struggles in the present don’t have to dictate the future for you, your children, or your family. Life is challenging and in therapy, we will build tools that help you meet those challenges. Reach out to schedule your free consult. I am looking forward to helping!

Are feelings of anxiety or low energy affecting your children, teens, or you? Is ADHD getting in ... Read More

Georgia Fullerton
(She/Her/Hers)

COUNSELLOR/ EXPRESSIVE ARTS THERAPIST FOR ADULTS 19+

If you’re feeling unmotivated or if your life experiences are causing a sense of hopelessness in you, I may be able to help you lighten the weight of it all. When you adjust your perspective it can bring balance and a new way to live your life. You may face things that make you want to give up on yourself, your family, work or even the world. In the middle of all that mess and confusion, you look for ways to cope and recover from your suffering.

Therapy can be a safe non-judgemental space to share your troubles, rediscover your strengths, and live a positive and healthy life.

I use a multi-modal arts-based approach to address experiences sometimes hard to talk about. From an experiential, humanistic, person-centred approach I practice helping anxiety, depression, mood, grief, self-expression and communication. I’m able to build a therapeutic relationship that allows you to feel safe and heard.

COUNSELLOR/ EXPRESSIVE ARTS THERAPIST FOR ADULTS 19+ If you’re feeling unmotivated or if your li... Read More

Daniela Estrella
(She/Her/Hers)

Effective Therapy for Children, Teens, Adults, Coupes – Ages 3+

Is your child or teenager struggling socially or struggling in school? Are you finding parenting challenging? Is your relationship with your spouse in trouble? Are you frequently anxious, nervous, or have trouble sleeping? Do you need help setting boundaries for your kids and for yourself? In therapy, you can get the practical tools that you, your relationship, and your kids need. Parenting today is challenging. Relationships are challenging. Trauma is challenging. Fortunately, effective tools can help you and your family move forward. I am looking forward to helping!

Care will be tailored to your needs.We will draw from tools that can build lifelong coping skills. EMDR is often effective in healing from the effects of trauma. Cognitive behavioural therapy (CBT) provides tools for anxiety and depression. Play therapy for children, and psychodrama for adults, enables new insights and identifying internal strengths.

You can expect expert care with empathy and compassion. In couples therapy, you and your partner can learn how to communicate more effectively, resolve conflicts, and build intimacy. With couples I enjoy working with parents with an emphasis of focus on kids wellbeing and family matters. Blended families can learn to get along better. Parents and teens can learn to set and respect boundaries. We can work together to help you meet your goals.

Effective Therapy for Children, Teens, Adults, Coupes – Ages 3+ Is your child or teenager strugg... Read More

Ana Medina

Select a session from the list on the left
to view available appointment times

Pick a treatment to book
The Insight Clinic Kids
Located at: 101 Mary Street West, Unit 302, Whitby
Directions & Map | All Locations

Need Help? (289) 483-0133 contact@theinsightclinic.ca